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RESOURCES

Here, you will find all my favorites from the books that have changed my life, to health & lifestyle products that bring beauty & ease to our daily routines & home, & self-discovery tests & tools that helps us deepen our knowledge & understanding of ourselves.

You will also find a curated list of resources for spiritual healing, professional counseling services, & mental health support, ideal for navigating spiritual awakening, shadow work, & maintaining well-being.

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Intentional Living | Intuitive Healing

If you would like to learn more about how I structure my work & personal life with the digital planners I created for Intentional Living

or

would like to explore ways to support your emotional & spiritual journey through Intuitive Healing, you can find more on that here.

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My Favorites

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Favorite
Self-Discovery Tools

Favorite Tools for Spiritual Exploration:

Provides insight into the essence of who you are & what you're meant to accomplish in this lifetime.
Offers profound insights into how you interact with the world, make decisions, and fulfill your purpose.
Learn about the functioning, balance, & imbalance of your Chakra system for insight into work within consciousness that can be done.
Learn about the functioning, balance, & imbalance of your Chakra system for insight into work within consciousness that can be done.
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Favorite Tools to Explore Spiritual Meaning

Helps enormously with brainstorming for professional projects, interpreting dreams, deciphering the meanings of tarot card spreads/readings, delving into the intricacies of Human Design charts, provides interpretations of synchronicities such as recurring angel numbers or spirit animals, and simplifying complex spiritual teachings into easily understandable concepts.
Learn about the meaning of the repeating sequences of numbers that show up as synchronicities that are believed to carry spiritual guidance & reminders of divine presence & support in our lives.
Explore the symbolic traits or lessons of having unique experiences of certain animals coming into your life at different times that offer guidance, protection, and spiritual connection, serving as messengers from the spiritual realm to help navigate life's journey.
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Favorite Tools to Explore Psychology Perspectives:

Learn about the traits & recovery characteristics of codependency & heal low self-worth, patterns of control, avoidance, & compliance, & people pleasing.
Understand the impact of early-life adversity on health & well-being, empowering one to seek appropriate support & interventions for healing & resilience.
Offers insights into our own patterns of thinking, feeling, & behaving to gain self-awareness, recognize strengths & areas for growth, & develop healthier relationships.
Great for self-awareness to learn if your attachment style in relationships is secure, anxious, ambivalent or disorganized.
Helps recognize & embrace being highly sensitive & empathic.

Supportive & Healing Services

Spiritual Healing & Counseling Services:

Holistic Therapies & Healing Services
Transpersonal/Spiritual Counseling Support
Spiritual & Kundalini Integration Counseling

Mental Health Services:

Psychiatric Treatment & Online Therapy
Online Therapy
Find a local therapist

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DISCLAIMER: I am not acting in a capacity of a clinical mental health provider or social worker. This information is anecdotal, circumstantial, and experiential; it is not scientifically validated nor empirically reviewed and is for educational purposes only. It is not intended to replace or substitute emergency or crisis services or mental and medical healthcare. It is recommended that you establish care with a licensed mental health or medical provider to address health-related concerns and before making health-related decisions. This information is not intended to cure, treat, mitigate, diagnose or prevent disease, disorders, or illness but rather can be a consideration to support energetic balance and enhance vitality and wellbeing.

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By continuing to explore this website you indicate that you have read the entire disclaimer, accessed here, and agree to all the statements included.

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