Dive into the intricate dance of human relationships, exploring the delicate balance between connection & autonomy. Learn how to navigate the complexities of codependency, asserting boundaries, cultivating discernment & knowing when to consciously foster healthy relationships & when it is time to create space within relationships.
 
Improve healthy communication & mindful listening to hold safe sacred space for those you love to aid in bonding and healing that also teaches others how to do the same for you. Improve parent- child relationships & heal intergenerational trauma. Also learn to strengthen intimacy with a lover & learn self-love along the way.